{"id":976,"date":"2016-05-28T06:50:42","date_gmt":"2016-05-28T06:50:42","guid":{"rendered":"http:\/\/dacheux.com\/vero\/?p=976"},"modified":"2017-01-10T18:41:17","modified_gmt":"2017-01-10T18:41:17","slug":"banitza-epinards-feta","status":"publish","type":"post","link":"https:\/\/dacheux.com\/vero\/?p=976","title":{"rendered":"BANITZA EPINARDS FETA"},"content":{"rendered":"<p><!--more-->Ingr\u00e9dients :<\/p>\n<ul>\n<li>1 paquet feuilles filo<\/li>\n<li>600g \u00e9pinards<\/li>\n<li>400g f\u00e9ta<\/li>\n<li>4 \u0153ufs<\/li>\n<li>1 yaourt nature<\/li>\n<li>4 cuil soupe huile olive<\/li>\n<li>1 cuil soupe farine<\/li>\n<li>1 pinc\u00e9e bicarbonate soude<\/li>\n<li>poivre<\/li>\n<\/ul>\n<p>Recette :<\/p>\n<ul>\n<li>D\u00e9pliez feuilles filo, garder les superpos\u00e9es<\/li>\n<li>badigeonner l\u00e9g\u00e9rement la premi\u00e8re feuille d&#8217;huile avec un pinceau<\/li>\n<li>r\u00e9partir 3 cuil \u00e0 soupe du m\u00e9lange \u00e9pinards f\u00e9ta sur toute la surface et enrouler rapidement pour que \u00e7a ne ramolisse pas<\/li>\n<li>D\u00e9poser l\u00e0 en forme de spirale au centre du plat<\/li>\n<li>Proceder de m\u00eame avec les autres feuilles<\/li>\n<li>passez de l&#8217;huile sur toute la surface de s banitza 20\/25 min au four<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1107,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats"],"_links":{"self":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=976"}],"version-history":[{"count":3,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/976\/revisions"}],"predecessor-version":[{"id":1978,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/976\/revisions\/1978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/media\/1107"}],"wp:attachment":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}