{"id":3738,"date":"2023-05-18T00:23:14","date_gmt":"2023-05-18T00:23:14","guid":{"rendered":"http:\/\/dacheux.com\/vero\/?p=3738"},"modified":"2023-05-18T00:23:14","modified_gmt":"2023-05-18T00:23:14","slug":"spaghetti-aux-sardines","status":"publish","type":"post","link":"https:\/\/dacheux.com\/vero\/?p=3738","title":{"rendered":"Spaghetti aux sardines"},"content":{"rendered":"<p><strong><a href=\"http:\/\/dacheux.com\/vero\/wp-content\/uploads\/IMG_6112_2B-_2BCopie1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3749\" src=\"http:\/\/dacheux.com\/vero\/wp-content\/uploads\/IMG_6112_2B-_2BCopie1.jpg\" alt=\"\" width=\"1\" height=\"1\" \/><\/a>Pour 4 personnes<\/strong><\/p>\n<p>Ingr\u00e9dients :<\/p>\n<ul>\n<li>500 g de spaghettis<\/li>\n<li>1 bo\u00eete de sardines \u00e0 l&#8217;huile d&#8217;olive<\/li>\n<li>huile d&#8217;olive<\/li>\n<li>1 gousse d&#8217;ail<\/li>\n<li>1 piment doux<\/li>\n<li>1 petit oignon<\/li>\n<li>2 \u00e9chalotes<\/li>\n<li>4 tomates<\/li>\n<li>1 citron<\/li>\n<li>1 c \u00e0 c de sucre en poudre<\/li>\n<li>50 g de chapelure<\/li>\n<li>sel et poivre<\/li>\n<\/ul>\n<p><strong>Recettes<\/strong><\/p>\n<ul>\n<li>dans une sauteuse, faire fondre \u00e0 feu doux dans un filet d&#8217;huile d&#8217;olive la gousse d&#8217;ail, l&#8217;oi\u00adgnon et les \u00e9chalotes finement hach\u00e9s<\/li>\n<li>Ajouter ensuite les tomates mond\u00e9es, \u00e9p\u00e9pin\u00e9es et d\u00e9coup\u00e9es en petits cubes et la chair de piment finement cisel\u00e9e puis laisser confire le tout \u00e0 feu doux sans oublier de saupoudrer le plat d&#8217;un peu de sucre en poudre<\/li>\n<li>Y verser les sardines d\u00e9sar\u00eat\u00e9es et gros\u00adsi\u00e8rementconcass\u00e9es avec leur huile, m\u00e9langer et laisser tranquillement mijoter<\/li>\n<li>Faire bouillir un grand volume d&#8217;eau l\u00e9g\u00e8rement sal\u00e9e et cuire les spaghetti \u00ab al dente \u00bb Comme \u00ab <em>les p\u00e2tes vont \u00e0 la sauce \u00bb<\/em> ajouter dans la sauteuse 3 c \u00e0 s du liquide de cuisson puis Tes p\u00e2tes \u00e9goutt\u00e9es Arro ser <em>de jus de citron<\/em> et agr\u00e9menter le tout de zeste de citron <em>de chapelure et<\/em> \u00e9ventuellement de persil frais cisel\u00e9<\/li>\n<\/ul>\n<p><strong><em>Dressage : <\/em><\/strong><em>rectifier<\/em> l&#8217;assaisonnement et servir<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/dacheux.com\/vero\/wp-content\/uploads\/vero_phone845-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3748\" src=\"http:\/\/dacheux.com\/vero\/wp-content\/uploads\/vero_phone845-1.jpeg\" alt=\"\" width=\"449\" height=\"600\" srcset=\"https:\/\/dacheux.com\/vero\/wp-content\/uploads\/vero_phone845-1.jpeg 449w, https:\/\/dacheux.com\/vero\/wp-content\/uploads\/vero_phone845-1-300x401.jpeg 300w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour 4 personnes Ingr\u00e9dients : 500 g de spaghettis 1 bo\u00eete de sardines \u00e0 l&#8217;huile d&#8217;olive huile d&#8217;olive 1 gousse d&#8217;ail 1 piment doux 1 petit oignon 2 \u00e9chalotes 4 tomates 1 citron 1 c \u00e0 c de sucre en poudre 50 g de chapelure sel et poivre Recettes dans une sauteuse, faire fondre \u00e0&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/dacheux.com\/vero\/?p=3738\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Spaghetti aux sardines&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats"],"_links":{"self":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3738"}],"version-history":[{"count":2,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3738\/revisions"}],"predecessor-version":[{"id":3753,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3738\/revisions\/3753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/media\/3752"}],"wp:attachment":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}