{"id":3709,"date":"2022-08-10T11:07:09","date_gmt":"2022-08-10T11:07:09","guid":{"rendered":"http:\/\/dacheux.com\/vero\/?p=3709"},"modified":"2022-08-10T11:07:09","modified_gmt":"2022-08-10T11:07:09","slug":"wrap-au-thon-et-a-la-ricotta","status":"publish","type":"post","link":"https:\/\/dacheux.com\/vero\/?p=3709","title":{"rendered":"Wrap au thon et \u00e0 la ricotta"},"content":{"rendered":"<p>INGR\u00c9DIENTS :<\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-25677-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"25677\" data-servings=\"12\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\"><a class=\"wprm-recipe-ingredient-link\" href=\"https:\/\/recettehealthy.com\/wrap-au-poulet-parmesan-epinard\/\" target=\"_blank\" rel=\"noopener noreferrer\">wrap<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">140<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">thon cuit<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">au naturel<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">ricotta<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">tomate s\u00e9ch\u00e9e<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">jus de citron<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">estragon<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-25677-instructions-container wprm-block-text-normal\" data-recipe=\"25677\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\">INSTRUCTIONS :<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-25677-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">\u00c9gouttez et \u00e9miettez, le thon. Puis m\u00e9langez-le dans un r\u00e9cipient avec la ricotta, l&#8217;estragon, le citron et la tomate s\u00e9ch\u00e9e grossi\u00e8rement hach\u00e9es.<\/div>\n<\/li>\n<li id=\"wprm-recipe-25677-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">M\u00e9langez puis tartiner la pr\u00e9paration sur le wrap. Roulez-le puis coupez-les en morceaux. D\u00e9gustez aussit\u00f4t.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>INGR\u00c9DIENTS : 2\u00a0wrap 140\u00a0g\u00a0thon cuit\u00a0au naturel 120\u00a0g\u00a0ricotta 50\u00a0g\u00a0tomate s\u00e9ch\u00e9e 5\u00a0ml\u00a0jus de citron estragon INSTRUCTIONS : \u00c9gouttez et \u00e9miettez, le thon. Puis m\u00e9langez-le dans un r\u00e9cipient avec la ricotta, l&#8217;estragon, le citron et la tomate s\u00e9ch\u00e9e grossi\u00e8rement hach\u00e9es. M\u00e9langez puis tartiner la pr\u00e9paration sur le wrap. Roulez-le puis coupez-les en morceaux. D\u00e9gustez aussit\u00f4t.<\/p>\n","protected":false},"author":1,"featured_media":3710,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,10],"tags":[],"class_list":["post-3709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperos","category-entrees"],"_links":{"self":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3709"}],"version-history":[{"count":1,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3709\/revisions"}],"predecessor-version":[{"id":3711,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3709\/revisions\/3711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/media\/3710"}],"wp:attachment":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}