{"id":3688,"date":"2022-08-10T09:42:30","date_gmt":"2022-08-10T09:42:30","guid":{"rendered":"http:\/\/dacheux.com\/vero\/?p=3688"},"modified":"2022-08-10T09:42:30","modified_gmt":"2022-08-10T09:42:30","slug":"tartare-de-concombre-thon-feta-et-tomate-en-verrine","status":"publish","type":"post","link":"https:\/\/dacheux.com\/vero\/?p=3688","title":{"rendered":"Tartare de concombre, thon, feta et tomate en verrine"},"content":{"rendered":"<p>15 minutes, pour 4<\/p>\n<p>Ingr\u00e9dients<\/p>\n<ul>\n<li>400 g de tomates<br \/>\n250 g de concombre<br \/>\n150 g de thon en bo\u00eete<br \/>\n300 g de feta<br \/>\n20 g de yaourt nature<br \/>\n10 g d&#8217;huile d&#8217;olive<br \/>\n6 g de vinaigre<br \/>\n10 g de basilic<br \/>\n0 50 g de sel<br \/>\n1 g de poivre<\/li>\n<\/ul>\n<h2>Pr\u00e9paration<\/h2>\n<hr \/>\n<div class=\"recipe-prepa\">\n<ol>\n<li>Laver les\u00a0<a href=\"https:\/\/www.supertoinette.com\/fiche-cuisine\/68\/tomate.html\">tomates<\/a>\u00a0et \u00f4ter les p\u00e9pins. Les couper en petits d\u00e9s. Faire de m\u00eame avec les\u00a0<a href=\"https:\/\/www.supertoinette.com\/fiche-cuisine\/591\/concombre.html\">concombres<\/a>. Mettre les d\u00e9s dans deux bols s\u00e9par\u00e9s.<\/li>\n<li>\u00c9goutter et \u00e9mietter le\u00a0<a href=\"https:\/\/www.supertoinette.com\/fiche-cuisine\/73\/thon.html\">thon<\/a>. Ciseler le\u00a0<a href=\"https:\/\/www.supertoinette.com\/glossaire-cuisine\/778\/culinaire\/basilic.html\">basilic<\/a>.<\/li>\n<li>Pr\u00e9parer la\u00a0<a href=\"https:\/\/www.supertoinette.com\/glossaire-cuisine\/852\/culinaire\/vinaigrette.html\">vinaigrette<\/a>\u00a0en m\u00e9langeant 1 cuill\u00e8re de yaourt, 1 cuill\u00e8re d&#8217;huile d&#8217;olive et 1 cuill\u00e8re de vinaigre balsamique. Saler et poivrer. Ajouter le basilic cisel\u00e9. Verser ce m\u00e9lange sur les tomates et les concombres.<\/li>\n<li>Dresser ensuite les verrines en disposant une couche de thon, une de concombre, une de\u00a0<a href=\"https:\/\/www.supertoinette.com\/fiche-cuisine\/406\/feta.html\">feta<\/a>\u00a0et enfin une de tomates. Adapter les \u00e9tages \u00e0 la taille de la verrine.<\/li>\n<li>Parsemer chaque\u00a0<a href=\"https:\/\/www.supertoinette.com\/fiche-cuisine\/764\/verrine.html\">verrine<\/a>\u00a0de basilic puis r\u00e9sever au frais jusqu&#8217;au moment de servir.<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>15 minutes, pour 4 Ingr\u00e9dients 400 g de tomates 250 g de concombre 150 g de thon en bo\u00eete 300 g de feta 20 g de yaourt nature 10 g d&#8217;huile d&#8217;olive 6 g de vinaigre 10 g de basilic 0 50 g de sel 1 g de poivre Pr\u00e9paration Laver les\u00a0tomates\u00a0et \u00f4ter les p\u00e9pins&#8230;.<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/dacheux.com\/vero\/?p=3688\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Tartare de concombre, thon, feta et tomate en verrine&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,10],"tags":[],"class_list":["post-3688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brunchs","category-entrees"],"_links":{"self":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3688"}],"version-history":[{"count":1,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3688\/revisions"}],"predecessor-version":[{"id":3690,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3688\/revisions\/3690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/media\/3689"}],"wp:attachment":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}