{"id":3566,"date":"2022-04-03T12:13:25","date_gmt":"2022-04-03T12:13:25","guid":{"rendered":"http:\/\/dacheux.com\/vero\/?p=3566"},"modified":"2022-04-03T12:13:25","modified_gmt":"2022-04-03T12:13:25","slug":"boulettes-de-poulet-au-gingembre-et-chou-chinois","status":"publish","type":"post","link":"https:\/\/dacheux.com\/vero\/?p=3566","title":{"rendered":"BOULETTES DE POULET AU GINGEMBRE ET CHOU CHINOIS"},"content":{"rendered":"<p>PR\u00c9PARATION: 25 MIN, CUISSON: 25 MIN<\/p>\n<p>POUR 4 PERSONNES<\/p>\n<ul>\n<li>4 escalopes de poulet \u2022 2 gousses d\u2019ail \u2022 % bouquet de persil \u2022 1 cm de gingembre frais \u2022 3 tranches de pain de mie rassis \u2022 10 cl de lait \u2022 4 cuil. \u00e0 soupe de farine \u2022 sel \u2022 2 cuil. \u00e0 soupe d\u2019huile d\u2019olive \u2022 1 beau chou chinois \u2022 2 oignons \u2022 sauce de soja<\/li>\n<\/ul>\n<p style=\"text-align: left;\">Recette :<\/p>\n<ul>\n<li>Faites tremper la mie de pain dans le lait (enlevez la cro\u00fbte). Lavez, s\u00e9chez, ciselez le persil, hachez-Je, \u00c9pluchez et r\u00e2pez le gingembre, Coupez les escalopes de poulet en gros morceaux, \u00c9pluchez les gousses d&#8217;ail.<br \/>\nMixez le poulet avec les gousses d&#8217;ail \u00e9cras\u00e9es, Je persil cisel\u00e9, le gingembre r\u00e2p\u00e9,<br \/>\nAjoutez la mie de pain essor\u00e9e, salez. Formez des boulettes, farinez-les et faites-les revenir 15 min dans 1 cuiller\u00e9e \u00e0 soupe d\u2019huile d\u2019olive, \u00e0 feu moyen. R\u00e9servez au chaud.<br \/>\nD\u00e9taillez le chou chinois en petits tron\u00e7ons dans la largeur, plongez- les quelques instants dans de l\u2019eau bouillante. \u00c9pluchez et \u00e9mincez les oignons. Faites-les revenir dans une sauteuse dans 1 cuiller\u00e9e \u00e0 soupe d\u2019huile d\u2019olive. D\u00e8s qu\u2019ils sont transparents, ajoutez le chou, versez une belle rasade de sauce de soja. Remuez, laissez cuire 5-10 min. Ajoutez les boulettes, servez avec du riz basmati.<br \/>\nAccord vin: un c\u00f4te-roannaise rouge (vall\u00e9e de la Loire)<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dacheux.com\/vero\/wp-content\/uploads\/thaie2-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3564\" src=\"http:\/\/dacheux.com\/vero\/wp-content\/uploads\/thaie2-1-620x861.jpg\" alt=\"\" width=\"620\" height=\"861\" srcset=\"https:\/\/dacheux.com\/vero\/wp-content\/uploads\/thaie2-1-620x861.jpg 620w, https:\/\/dacheux.com\/vero\/wp-content\/uploads\/thaie2-1-940x1306.jpg 940w, https:\/\/dacheux.com\/vero\/wp-content\/uploads\/thaie2-1-300x417.jpg 300w, https:\/\/dacheux.com\/vero\/wp-content\/uploads\/thaie2-1-768x1067.jpg 768w, https:\/\/dacheux.com\/vero\/wp-content\/uploads\/thaie2-1-1106x1536.jpg 1106w, https:\/\/dacheux.com\/vero\/wp-content\/uploads\/thaie2-1-1474x2048.jpg 1474w, https:\/\/dacheux.com\/vero\/wp-content\/uploads\/thaie2-1-scaled.jpg 1843w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PR\u00c9PARATION: 25 MIN, CUISSON: 25 MIN POUR 4 PERSONNES 4 escalopes de poulet \u2022 2 gousses d\u2019ail \u2022 % bouquet de persil \u2022 1 cm de gingembre frais \u2022 3 tranches de pain de mie rassis \u2022 10 cl de lait \u2022 4 cuil. \u00e0 soupe de farine \u2022 sel \u2022 2 cuil. \u00e0 soupe&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/dacheux.com\/vero\/?p=3566\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;BOULETTES DE POULET AU GINGEMBRE ET CHOU CHINOIS&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3566"}],"version-history":[{"count":1,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3566\/revisions"}],"predecessor-version":[{"id":3569,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3566\/revisions\/3569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/media\/3567"}],"wp:attachment":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}