{"id":3515,"date":"2022-04-03T09:14:53","date_gmt":"2022-04-03T09:14:53","guid":{"rendered":"http:\/\/dacheux.com\/vero\/?p=3515"},"modified":"2022-04-03T09:14:53","modified_gmt":"2022-04-03T09:14:53","slug":"crumble-de-courgettes-au-pesto-et-au-parmesan","status":"publish","type":"post","link":"https:\/\/dacheux.com\/vero\/?p=3515","title":{"rendered":"CRUMBLE DE COURGETTES AU PESTO ET AU PARMESAN"},"content":{"rendered":"<p>PR\u00c9PARATION: 30 MIN, CUISSON: 25 MIN<\/p>\n<p>POUR 4 PERSONNES<\/p>\n<ul>\n<li>1 kg de petites courgettes \u2022 150 g de parmesan \u2022 50 g de pignons \u2022 1 gousse d\u2019ail \u2022 15 cl d\u2019huile d\u2019olive \u2022 1 bouquet de basilic \u2022 sel \u2022 poivre Pour la p\u00e2te : 100 g de flocons d\u2019avoine \u2022 100 g de beurre \u2022 30 g de sucre roux en poudre<\/li>\n<\/ul>\n<p>Recette :<\/p>\n<ul>\n<li>Lavez et essuyez les courgettes, coupez-les en rondelles r\u00e9guli\u00e8res. Mettez \u00e0 chauffer 3 cuiller\u00e9es \u00e0 soupe d&#8217;huile dans une po\u00eale et faites-y revenir les courgettes 5 min \u00e0 feu vif, en remuant pour les faire dorer sur les deux faces, Versez-les dans une passoire et laissez-les s&#8217;\u00e9goutter.<\/li>\n<li>R\u00e2pez 50 g de parmesan, d\u00e9taillez le reste en copeaux \u00e0 l&#8217;aide d&#8217;un couteau \u00e9conome. Pr\u00e9parez le pesto,<br \/>\nR\u00e9unissez dans un mortier, ou dans le bol d&#8217;un robot, le parmesan r\u00e2p\u00e9, les feuilles de basilic lav\u00e9es et s\u00e9ch\u00e9es, la gousse d\u2019ail pel\u00e9e et d\u00e9germ\u00e9e, les pignons. Pilez ou mixez, en incorporant le reste d\u2019huile d\u2019olive, pour obtenir une p\u00e2te homog\u00e8ne.<\/li>\n<li>Pr\u00e9chauffez le four \u00e0 th. 8 (240\u00b0C). M\u00e9langez le pesto et tes courgettes \u00e9goutt\u00e9es, versez l\u2019ensemble dans un plat \u00e0 four. Salez tr\u00e8s l\u00e9g\u00e8rement, poivrez. Mettez les flocons d\u2019avoine, le beurre eh parcelles, le sucre dans le bol d\u2019un robot et mixez pour obtenir un sable grossier. R\u00e9partissez-le sur tes courgettes et enfournez pour 10 min.<\/li>\n<li>Au bout de ce temps, baissez le four \u00e0 th. 6 (180\u00b0C), et poursuivez la cuisson 10 min. Sortez te crumble du four, disposez dessus les copeaux de parmesan et servez aussit\u00f4t.<\/li>\n<li>Le bon accord vin; Un bandol ros\u00e9 (Provence)<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dacheux.com\/vero\/wp-content\/uploads\/crumble2-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3516\" src=\"http:\/\/dacheux.com\/vero\/wp-content\/uploads\/crumble2-620x824.jpg\" alt=\"\" width=\"620\" height=\"824\" srcset=\"https:\/\/dacheux.com\/vero\/wp-content\/uploads\/crumble2-620x824.jpg 620w, https:\/\/dacheux.com\/vero\/wp-content\/uploads\/crumble2-940x1249.jpg 940w, https:\/\/dacheux.com\/vero\/wp-content\/uploads\/crumble2-300x398.jpg 300w, https:\/\/dacheux.com\/vero\/wp-content\/uploads\/crumble2-768x1020.jpg 768w, https:\/\/dacheux.com\/vero\/wp-content\/uploads\/crumble2-1156x1536.jpg 1156w, https:\/\/dacheux.com\/vero\/wp-content\/uploads\/crumble2-1542x2048.jpg 1542w, https:\/\/dacheux.com\/vero\/wp-content\/uploads\/crumble2-scaled.jpg 1927w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PR\u00c9PARATION: 30 MIN, CUISSON: 25 MIN POUR 4 PERSONNES 1 kg de petites courgettes \u2022 150 g de parmesan \u2022 50 g de pignons \u2022 1 gousse d\u2019ail \u2022 15 cl d\u2019huile d\u2019olive \u2022 1 bouquet de basilic \u2022 sel \u2022 poivre Pour la p\u00e2te : 100 g de flocons d\u2019avoine \u2022 100 g de&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/dacheux.com\/vero\/?p=3515\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;CRUMBLE DE COURGETTES AU PESTO ET AU PARMESAN&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3515"}],"version-history":[{"count":1,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3515\/revisions"}],"predecessor-version":[{"id":3518,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/3515\/revisions\/3518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/media\/3517"}],"wp:attachment":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}