{"id":2954,"date":"2018-07-31T10:00:24","date_gmt":"2018-07-31T10:00:24","guid":{"rendered":"http:\/\/dacheux.com\/vero\/?p=2954"},"modified":"2018-07-31T10:02:06","modified_gmt":"2018-07-31T10:02:06","slug":"croquettes-de-quinoa-auchevre-et-ciboulette","status":"publish","type":"post","link":"https:\/\/dacheux.com\/vero\/?p=2954","title":{"rendered":"Croquettes de quinoa au\tch\u00e8vre et ciboulette"},"content":{"rendered":"

CUISSON 15 MINUTES pour 4 personnes<\/p>\n

…….<\/p>\n

Ingr\u00e9dients :<\/p>\n

– 3 oeufs, 100 g de fromage de ch\u00e8vre frais<\/p>\n

– 130 g de quinoa, 1 petit bouquet de ciboulette, 80 g de chapelure, 2 cuit. \u00e0 s. d’huile d’olive, sel, poivre.<\/p>\n

Recette :<\/p>\n

– FAITES CUIRE le quinoa 10 min dans de l’eau bouillante sal\u00e9e. \u00c9gouttez-le soigneusement. M\u00e9langez-le dans un saladier avec le fromage de ch\u00e8vre \u00e9miett\u00e9, les oeufs l\u00e9g\u00e8rement battus, la chapelure, la ciboulette cisel\u00e9e, du sel et du poivre. Patientez un peu, le temps que la chapelure gonfle l\u00e9g\u00e8rement et que le m\u00e9lange se tienne.<\/p>\n

– CHAUFFEZ l’huile dans une grande po\u00eale. Fa\u00e7onnez des croquettes entre vos mains. Faites-les dorer quelques minutes de chaque c\u00f4t\u00e9. Servez-les bien chaudes.<\/p>\n

Sp\u00e9cial Juniors : les enfants adorent les croquettes ! Faites-leur plaisir en les accompagnant d’un ketchup bio de qualit\u00e9 !<\/p>\n

\"IMG_20170827_100649\"<\/p>\n","protected":false},"excerpt":{"rendered":"

CUISSON 15 MINUTES pour 4 personnes ……. Ingr\u00e9dients : – 3 oeufs, 100 g de fromage de ch\u00e8vre frais – 130 g de quinoa, 1 petit bouquet de ciboulette, 80 g de chapelure, 2 cuit. \u00e0 s. d’huile d’olive, sel, poivre. Recette : – FAITES CUIRE le quinoa 10 min dans de l’eau bouillante sal\u00e9e….<\/p>\n

Read More “Croquettes de quinoa au\tch\u00e8vre et ciboulette”<\/span> »<\/a><\/p>\n","protected":false},"author":1,"featured_media":2955,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-2954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperos"],"_links":{"self":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/2954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2954"}],"version-history":[{"count":3,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/2954\/revisions"}],"predecessor-version":[{"id":2958,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/2954\/revisions\/2958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/media\/2955"}],"wp:attachment":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}