{"id":2357,"date":"2017-11-29T15:57:02","date_gmt":"2017-11-29T15:57:02","guid":{"rendered":"http:\/\/dacheux.com\/vero\/?p=2357"},"modified":"2017-11-29T15:58:10","modified_gmt":"2017-11-29T15:58:10","slug":"tortilla-jambon-courgette-beaufort","status":"publish","type":"post","link":"https:\/\/dacheux.com\/vero\/?p=2357","title":{"rendered":"TORTILLA JAMBON-COURGETTE-BEAUFORT"},"content":{"rendered":"<p>Pour 4 personnes, 20 mins de pr\u00e9paration et 12 mins de cuisson<\/p>\n<p>Ingr\u00e9dients :<\/p>\n<ul>\n<li>100 g de beaufort<\/li>\n<li>60g de ricotta<\/li>\n<li>2 petites courgettes (300 g environ)<\/li>\n<li>1 oignon<\/li>\n<li>2 tranches de &#8216;ambon sec<\/li>\n<li>20 brins de persil<\/li>\n<li>2 cuil. \u00e0 s. huile d&#8217;olive<\/li>\n<li>4 oeufs<\/li>\n<\/ul>\n<p>Recette :<\/p>\n<ul>\n<li>Rincez et d\u00e9taillez les courgettes en lamelles.<\/li>\n<li>Epluchez et \u00e9mincez l&#8217;oignon. Faites revenir courgettes et oignons dans une po\u00eale avec 1 cuil.\u00e0 s, d&#8217;huile d&#8217;olive 6-7 mins<\/li>\n<li>Hachez le persil. D\u00e9taillez le jambon en lamelles. Battez les oeufs<\/li>\n<li>Ajoutez le persil, le jambon, la rtcotta et le m\u00e9lange courgettes-oignons<\/li>\n<li>Faites chauffer 1 cuil.\u00e0 s. d&#8217;huile d&#8217;olive dans une po\u00eale et versez la pr\u00e9paration<\/li>\n<li>Fa\u00eetes cuire 4-5 min puis retournez d\u00e9licatement la tortilla \u00e0 l&#8217;aide d&#8217;une assiette<\/li>\n<li>Poursuivez la cuisson 2-3 min,<\/li>\n<li>Emincez le beaufort en fines lamelles (\u00e0 la mandoline)<\/li>\n<li>Repliez-Ies sur elles-m\u00eames et enfilez-les sur des piques en bois<\/li>\n<li>D\u00e9coupez la tortilla en gros cubes. Plantez une pique ou beaufort sur chacun et servez.<\/li>\n<\/ul>\n<p>J&#8217;ai test\u00e9 le beaufort : 2 races de vaches, la tarine et l&#8217;abondance, pour ce fromage certifi\u00e9 AOP depuis 1968 et respectant un cahier des charges strict, que l&#8217;on authentifie gr\u00e2ce \u00e0 son talon concave&#8230; et son go\u00fbt doux, typ\u00e9 et fruit\u00e9<\/p>\n<hr \/>\n<p><a href=\"http:\/\/dacheux.com\/vero\/wp-content\/uploads\/IMG_20171107_1414271.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-2361\" alt=\"IMG_20171107_141427\" src=\"http:\/\/dacheux.com\/vero\/wp-content\/uploads\/IMG_20171107_1414271.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour 4 personnes, 20 mins de pr\u00e9paration et 12 mins de cuisson Ingr\u00e9dients : 100 g de beaufort 60g de ricotta 2 petites courgettes (300 g environ) 1 oignon 2 tranches de &#8216;ambon sec 20 brins de persil 2 cuil. \u00e0 s. huile d&#8217;olive 4 oeufs Recette : Rincez et d\u00e9taillez les courgettes en lamelles&#8230;.<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/dacheux.com\/vero\/?p=2357\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;TORTILLA JAMBON-COURGETTE-BEAUFORT&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2359,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats"],"_links":{"self":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/2357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2357"}],"version-history":[{"count":4,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/2357\/revisions"}],"predecessor-version":[{"id":2364,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/2357\/revisions\/2364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/media\/2359"}],"wp:attachment":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}