{"id":1563,"date":"2016-08-16T15:06:34","date_gmt":"2016-08-16T15:06:34","guid":{"rendered":"http:\/\/dacheux.com\/vero\/?p=1563"},"modified":"2016-08-16T15:07:45","modified_gmt":"2016-08-16T15:07:45","slug":"nouilles-sautees","status":"publish","type":"post","link":"https:\/\/dacheux.com\/vero\/?p=1563","title":{"rendered":"Nouilles saut\u00e9es"},"content":{"rendered":"<p>Pour 6 personnes, Pr\u00e9paration 20 mn<\/p>\n<p>Ingr\u00e9dients :<\/p>\n<p>&#8211; 24 crevettes roses cuites<\/p>\n<p>&#8211; 12 mini ma\u00efs<\/p>\n<p>&#8211; 2 courgettes<\/p>\n<p>&#8211; 2 carottes<\/p>\n<p>&#8211; 1 poivron rouge<\/p>\n<p>&#8211; 1 poivron jaune<\/p>\n<p>&#8211; 1 poivron vert<\/p>\n<p>&#8211; 500 g de nouilles chinoises<\/p>\n<p>&#8211; 4 c.\u00e0 soupe d&#8217;huile d&#8217;arachide \/2 c. \u00e0 caf\u00e9 de graines de coriandre<\/p>\n<p>&#8211; 1\/2 c.\u00e0 caf\u00e9 de graines de s\u00e9same trait de sauce soja<\/p>\n<p>&#8211; poivre<\/p>\n<p>Recette :<\/p>\n<p>1 Portez une casserole d&#8217;eau sal\u00e9e \u00e0 \u00e9bullition. Plongez-y les nouilles et faites-les cuire le temps indiqu\u00e9 sur le paquet. \u00c9gouttez et rafra\u00eechissez-les. R\u00e9servez.<\/p>\n<p>2 D\u00e9cortiquez les crevettes en leur laissant la carapace de la queue.Lavez les courgettes et les poivrons. Pelez les carottes. Coupez tous les l\u00e9gumes, sauf les mini ma\u00efs, en petits b\u00e2tonnets. Concassez les graines de coriandre,<\/p>\n<p>3 Fa\u00eete chauffer l&#8217;huile dans un wok. Jetez-y les graines de coriandre et de s\u00e9same et remuez quelques secondes. Ajoutez-tous les l\u00e9gumes et faites-les sauter \u00e0 feu vif pendant 5 minutes.<\/p>\n<p>4 Ajoutez les crevettes es et poursuivez la cuisson 5 nouvelles minutes. Incorporer enfin les nouilles, baissez le feu, arrosez d&#8217;un trait de sauce soja, salez et poivrez.<\/p>\n<p>5 Laissez quelques minutes sur le feu puis servez rapidement.<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"http:\/\/dacheux.com\/vero\/img\/44.jpg\" width=\"600\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour 6 personnes, Pr\u00e9paration 20 mn Ingr\u00e9dients : &#8211; 24 crevettes roses cuites &#8211; 12 mini ma\u00efs &#8211; 2 courgettes &#8211; 2 carottes &#8211; 1 poivron rouge &#8211; 1 poivron jaune &#8211; 1 poivron vert &#8211; 500 g de nouilles chinoises &#8211; 4 c.\u00e0 soupe d&#8217;huile d&#8217;arachide \/2 c. \u00e0 caf\u00e9 de graines de coriandre&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/dacheux.com\/vero\/?p=1563\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Nouilles saut\u00e9es&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1699,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats"],"_links":{"self":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/1563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1563"}],"version-history":[{"count":4,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/1563\/revisions"}],"predecessor-version":[{"id":1701,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/posts\/1563\/revisions\/1701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=\/wp\/v2\/media\/1699"}],"wp:attachment":[{"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dacheux.com\/vero\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}